Growing sprouts yourself

Growing superfoods on your own windowsill!
Sprouts and microgreens like cress, alfalfa, or bean sprouts are not only delicious flavour enhancers in salads or other dishes, but they are also packed with vitamins and minerals. And importantly: they are easy to grow with just a few essentials. In this handy booklet, you'll find a lot of information to get started right away: what you need and a selection of the types of sprouts, microgreens, and mini leafy greens you can grow yourself.